Inpatient or residential treatment is a 24/7 program where you must live onsite and spend time away from your job, family, and school to treat a drug use issue.
Not everyone needs inpatient care. The least restricted treatment environment for your needs is best. Rehab should help you heal, stay safe, and avoid recurrence.
Residential, intense outpatient, and outpatient drug recovery programs are less intensive than inpatient.
Outpatient programs give fewer than 9 hours of therapy each week in your home.
Recovery residences include sober living houses. Most sober living homes do not provide therapy, but they feature a community where members gather, keep one another accountable, administer the house, and encourage or require 12-Step programs.
Inpatient Rehab Day
When considering drug or alcohol treatment for yourself or a loved one, you may wonder what it’s like, if people may leave on weekends, and what they do each day. Drug and alcohol addiction treatments follow a routine. Most programs include individual and group treatment, specialized activities, support groups, and reflection.
Only program employees may describe a day in treatment. Schedules will vary. The sample rehab schedule above offers you a solid indication of what to expect.
How Does Rehab Work?
Most recovery programs start with the same steps.
- Intake, a complete medical, behavioral, and social examination to identify the appropriate therapy.
- Detoxification, which eliminates hazardous compounds. If you use alcohol, painkillers, or benzodiazepines, this is the initial step of treatment. Medical supervision throughout detox prevents problems and stabilizes.
- Inpatient/outpatient therapy. (Discover inpatient vs. outpatient therapy).
Common Rehab Therapies
Most drug recovery programs use the following methods:
- Individualized behavioral therapy gives coping strategies to prevent a recurrence. This strategy also covers job, legal, and familial obstacles that might hinder drug rehabilitation.
- Peer support is part of group therapy. Group therapy can supplement individual therapy.
- Drug recovery includes family counseling. Families may provide accountability and support during treatment and recovery. Family members can also avoid maintaining substance use issues.
Drug and alcohol rehab may use one of many methods:
- Cognitive behavioral therapy, a typical treatment that helps you shift your thoughts about drugs and alcohol and find other stress-reduction methods.
- Motivational interviewing for change resistance. It encourages drug therapy.
Contingency management, which rewards recovery. Rewarding treatment goals with awards or vouchers is possible. Movie tickets may be awarded for three consecutive negative urine drug screenings. One may gift parents diaper vouchers.
Preparing For Rehab
Before attending treatment, you must address some issues. Bring something. Clothing and certain personal belongings are fine, but leave cash, jewelry, and pricey goods at home. You will also need to have an official piece of identification, such as a driver’s license or passport. Bring your insurance information and check it before leaving.
You may also need to hire a babysitter or pet sitter. You may need to notify work or school of your absence. In addition, do not overlook to make sure your house is ready when you return, in that you should ensure that any drugs, such as alcohol, are not available for you to use when you get out of rehab.
How Long Is Rehab?
Rehab duration varies by individual. This response is dependent on several aspects, such as the intensity of the drug use problem, mental health, and physical health, just to mention a few. Programs vary. Some stints in recovery might be shorter, lasting roughly 28 to 30 days. Some programs are meant to last 60 days or 90 days, while some run 6-12 months or longer.